It's so easy for me to be disappointed in myself. I was doing so well, eating so healthy, exercising, and feeling good. A simple excuse to fall off the wagon (recovering from dental work) lead me down a worse path than before. It's like being an alcoholic... when you fall off the wagon you fall HARD.
I'm back on. I'll be damned if I can't overcome my addiction to sugar and grains.
Starting tomorrow morning:
No Sugar
No Grains
No Processed Foods
Only whole, natural, real food.
I can do this for a month. I can do it for life. There's nobody forcing me to eat unhealthy foods! I can be my own nemesis, or my own hero. Which will it be?
